Stack 54 Flexibility Exercise and Stretching Flash Cards
You want to improve your flexibility but you don't know-how. You know you should warm-up and cool down before exercising but you usually skip it because you're tired of doing the same boring stretches. We designed Flexibility Stack 52 for you. We put 52 of the most effective dynamic and static stretching exercises on playing cards. Deal yourself with a stretching routine to improve your flexibility or choose a few cards as a warm-up before your workout and a few cards to cool down after your workout.
- Our mission is to make fitness fun and accessible to everyone. Our founder Sergeant Volkin has a master's degree in science has authored 5 books and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.
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